Make the journey back to yourself
Self-development requires two things; internal honesty and a path to follow. Start the journey now with the IFP online self-development program.
YOUR ROADMAP TO PERSONAL GROWTH
The IFP ‘Emotional You’ online program gives you all the tools your need to uncover your inner happiness:
Understand how your thoughts, needs, and emotions combine to create your life experience.
Understand how your thoughts, needs, and emotions combine to create your life experience.
Remove blocks and residual negativity.
Remove blocks and residual negativity.
Find the peace confidence, and strength you need to fulfill your mission in life.
Find the peace confidence, and strength you need to fulfill your mission in life.
I finally have a Torahdik approach to psychology that speaks to me. Listening to the classes, I felt that he was right there along with me answering all the questions that had festered inside me for so long.”
Devora, past seminar participant
Follow a well proven path
Hundreds of successful participants have taken the IFP ‘Emotional You’ seminar, both live and online. The seminar was created based on the latest psychological techniques to allow listeners the opportunity to make concrete steps forward in their personal development at their own speed and in the comfort of their own homes.
For 15 years, the seminar has been given in a whole host of locations including synagogues, hospitals, group homes and in private practices, as well as part of a self-guided audio journey.
HOW DOES IT WORK
LISTEN TO RABBI YOSSI NEMIROF WALK YOU THROUGH THE IFP PROCESS IN THE ‘EMOTIONAL YOU’ SEMINAR.
EACH CREATIVELY CRAFTED CLASS INCLUDES ALL THE PROMPTS AND TOOLS YOU NEED TO FOLLOW:
• Start with a deep meditation to open up your subconscious mind
• Work your way through painful childhood memories, changing your emotional programming
• Learn how to speak to you inner child with love and patience
• Hear how to communicate accurately for the first time
• Join a ‘live’ demo of a regression session to see the methodology in action
Are you ready to make
the journey back to yourself?
Get the peace of mind that you deserve today.
Introduction to Emotional Me Seminar
Overview and instructions for the course.
Deep Relaxation
Body Scan exercise. Can be used as a stand alone for relaxation and pain relief.
The Language of Emotions
The Six Basic Principles of
emotions. How emotions work.
Acceptance
How and why to accept feelings. Practical exercises. Answers to common questions.
Childhood Trauma
How our relationship with our parents as children affects us now. How to deal with past trauma.
Feeling Nothing
Discussion of “What if I feel nothing?” Answers to common questions on Class #3.
Live Demo of IFP
Session with real person going through the IFP process: Discussion of current issues, reliving and releasing old trauma, partial resolution of current issues. Getting in touch with inner child.
Guided Imagery
Two guided imagery exercises, one for getting in touch with your buried potential, one for releasing resentment towards other people.
Introduction to Class 5
Intro to Class #5. Answers to common questions on Class #4 Part 2.
Communication
The 5 types of communicators. Communication techniques.
Live Demo of Communication
Session with real person demonstrating communication techniques.
Advanced Communication Techniques
How to get through to uninterested and/or hostile people.
Introduction to Class 6
Intro to Class #6. Answers to common questions on Class 5.
Relationships & Real Life
How to deal with emotional crises in two minutes. Human needs. Relationship Do’s and Don’ts. Proper approach to parenting.
The Wheel of Life Exercise
Practical exercise to identify how satisfied we are in different areas of life, what exactly we want, and how to set and achieve our goals.
Your Future Self
Guided imagery exercise to help you get in touch with yourself and your goals.