Be the person you were created to be
Heal your pain where it started. IFP cuts straight to the root of your challenges, freeing you to achieve your spiritual potential.
I used to keep my feelings bottled up and it was hard for me to relate to people. IFP gave me the strength to express my emotions and use them to help build my life. Now I can communicate my needs clearly and love myself as I am.”
Sara P. New Jersey
Therapy that shares your values.
As observant Jews, we believe that before we are born our neshama agrees to the challenges that we will face in our lives. The family we are born into and the emotional experience we receive is part of that package.* Our mission in life includes working through those challenges to maximize our spiritual potential.
Therapy can be an essential tool when working through those challenges, assisting us to emerge as the happiest, most balanced version of ourselves possible. Therapy is never a replacement for Torah. It is a tool to be used to help us perform mitzvos to the best of our ability.
The IFP modality is designed to use the most effective tools from modern psychology, always remaining within Torah values and working to help you meet your spiritual goals.
* Chida (Midbar Kedaimos, ma’areches yud, 23
GET STARTED WITH IFP
Focused therapy
Your process is personal. A trained IFP practitioner will guide you through the steps of uncovering your past, reshaping your present, and building your best life.
Self-guided journey
You hold the keys to your own healing. Follow the steps of the renowned ‘Emotional Me’ seminar, now available online for you to guide yourself through your journey to greater peace of mind.
Are You Here to help others?
The IFP Institute exists to spread the healing potential of the IFP modality.
Our providers’ training course gives therapists a thorough understanding of the methodology, whether they want to add IFP to their existing practice or start a new IFP centered practice.